How long has it been since you truly dedicated time to something that's slow and truly meaningful?
In the midst of a life of "surfing and tapping," there are moments when we need to pause and "thread the needle and thread." 🌿✨
That's the story of the recent "Embroidery Therapy" workshop, where Hity and @thewestincamranh together created a tranquil space where talented girls like Mai Ngo, Chloe Nguyen... temporarily stepped away from the spotlight to reconnect with themselves.
Free from the pressures of the digital world, there's only the soothing sound of waves and absolute focus on each stitch. It's then that I realize that soul therapy sometimes simply means allowing myself to slow down, to be meticulous, and to create something beautiful with my own hands.
Taking a break from online activities to find peace and tranquility. ✨
Special moments from Hity's "Embroidery Therapy" workshop at @thewestincamranh.
When It-Girls put down their phones and realize that peace can come from the simplest things: a thread, a needle, and a sunny afternoon. ☀️
This is the "soul detox" therapy our generation has been searching for. Would you like to try it? 👇
#DigitalDetox #Hity #TheWestinCamRanh #EmbroideryTherapy #Mindfulness #HealYourself #ModernHand Embroidery #TuDuongTamHon #VuivebyHity
Thank you to all the kindred spirits who joined Hity in "embroidering" these peaceful and memorable moments. 💖
In the hustle and bustle of digital life, amidst the endless cycles of work and social media, how long has it been since you truly sat still, turned off all notifications, and listened to yourself? At the end of June, Hity and The Westin Resort & Spa Cam Ranh collaborated to create such a "haven" through the "Embroidery Therapy" workshop – a hand embroidery therapy specifically designed for public figures like Mai Ngo, Chloe Nguyen, and other talented KOLs.
In an age dominated by speed and virtual connections, a silent rebellion is underway. The younger generation, born and raised with the internet, is gradually returning to authentic, handcrafted values as a way to find balance and heal their souls. The “Embroidery Therapy” workshop, organized by Hity and The Westin Resort & Spa Cam Ranh on June 29th, featuring leading KOLs like Mai Ngo and Chloe Nguyen, is a clear reflection of this meaningful trend.
The paradox of the "always-connected" generation: The more online they are, the more they crave stillness.
What makes young women, who are at the heart of digital trends, willing to put down their phones and pick up needles and thread – tools seemingly belonging to another world? The answer lies in the paradox of modern life. The pressure to always appear perfect, the burden of constantly creating content, and the information overload from social media are subtly creating a form of "digital burnout" among young people.
More than anyone else, KOLs (Key Opinion Leaders) feel this pressure most acutely. The "Embroidery Therapy" workshop created a safe space where they could shed their personas. At The Westin Cam Ranh, amidst the expansive natural surroundings, the transition from frénétiquement (flavouring) scrolling on screens to the slow, deliberate insertion of each needle was a symbolic act. It was a proactive choice to disconnect from the noisy virtual world and reconnect with a tranquil inner world. It wasn't an escape, but a necessary dialogue with oneself.
From Flashlights to Tropical Sunshine
On June 29, 2025, in the tranquil setting of The Westin Resort & Spa Cam Ranh, a truly special scene unfolded. The women we know, glamorous under the spotlight, always busy with packed schedules and vibrant activities, were now sitting together in quiet contemplation by the beach. No more clicking cameras, no more flashing phone screens; only the warm golden sunlight, the gentle lapping of waves, and the lush green of tropical vegetation.
They came to the "Embroidery Therapy" workshop not just to learn a new skill, but to truly allow themselves an hour to "disconnect." Instead of hands frantically pressing keys, they now carefully and meticulously thread needles and needles. A meaningful contrast, a reminder that no matter who you are, no matter how vibrant life outside may be, moments of introspection to nurture your soul are always essential.
Hand embroidery – A form of "active meditation" for restless souls.
When a KOL (Key Opinion Leader) exclaimed, "Teacher, I've never been able to concentrate like this before!" , that wasn't just a compliment. It touched on the core of the therapeutic value that hand embroidery provides. In psychology, activities requiring intense concentration and rhythmic repetition are considered a form of "dynamic meditation."
When embroidering, the mind is forced to focus entirely on a single point: the needle moving up and down, the thread piercing the fabric. Constant anxieties and wandering thoughts ("monkey mind") gradually fade away. This intense concentration soothes the nervous system, reduces cortisol (the stress hormone), and brings a profound sense of peace. The innocent questions , "Teacher, can you show me this stitch?" , or the determined declaration , "I've learned to sharpen my skills, teacher!" show that these students are not just learning a skill. They are practicing patience, accepting their imperfections, and finding joy in the process itself, rather than focusing solely on the final result.
"Teacher, I've never been able to concentrate like this before!"
The outside world seemed to stop, giving way to absolute concentration on each stitch. Initially, it was a touch of curiosity, then quickly transformed into profound attentiveness, and finally into the pure joy of creating a work of art with their own hands. The most fascinating thing was witnessing that transformation on their faces.
The silence was broken only by the faint murmurs of delight and surprise:
"Teacher, can you show me this stitch?"
"Oh my goodness, I've never been able to concentrate like this before, teacher!"
"These things seemed simple to me, but they actually require a lot of learning and practice; you don't get good at them naturally. I've learned the importance of perseverance, teacher!"
Those questions and genuine exclamations proved one thing: you're not just learning embroidery. You're relearning patience with yourselves. You're learning to appreciate the process, learning to find beauty in meticulous and slow details – a precious skill that ancient artisans preserved for generations, when there were no electronic devices to assist or distract their concentration.
The value of tangibility in a virtual world
An Instagram story lasts 24 hours. A tweet can be forgotten after a few minutes. Young people live in a world where much of what they create is intangible and fleeting. Completing an embroidery project by hand, even just a small flower, brings a completely different kind of satisfaction. It's tangible, it lasts, it's proof of the time and perseverance they've invested.
Hand-embroidered products don't need to be as perfect as a filtered photograph. They might have a slightly crooked stitch, an uneven line. But it's these endearing "flaws" that are personal touches, the beauty of authenticity. In a world obsessed with perfection, hand embroidery teaches young people a lesson about appreciating their own original and imperfect selves.
The "Embroidery Therapy" workshop by Hity and The Westin Resort & Spa Cam Ranh is more than just an event. It's a testament to the growing need of the younger generation for authentic spiritual therapies. It shows that amidst the whirlwind of technology, thread and needle still possess an incredible power: the power to connect people with their heritage, with tranquility, and most importantly, with their own souls.
Embroidery is not just an art form – it's a journey of self-cultivation.
In a world that constantly pushes us outward – to connect, to express ourselves, to move faster – handcrafted activities like embroidery invite us inward. Each stitch is an exercise in mindfulness. Each time you untangle a knot in thread, you learn patience. Each pattern that gradually emerges is the result of persistent effort and continuous refinement.
That's the "therapy" Hity wants to offer. It's not empty platitudes, but a real-life experience for you to feel for yourself. Whether you're a famous KOL, an office worker, a busy mother, or anyone between the ages of 25 and 45, your soul needs moments of quiet reflection to be nurtured and soothed. There are many ways to cultivate the soul, and embroidery is one of the most wonderful meditative art forms.
The "Embroidery Therapy" workshop has concluded, but the journey to finding inner peace has only just begun. Hity believes that through meaningful activities like this, more and more women will realize the value of slowing down and find joy in creating beauty for their lives and nurturing the depth of their souls.
And who knows, on your journey of self-discovery, you might realize that a thread and a needle can also be your best companions.
To learn more about hand embroidery art and Hity's upcoming workshops, follow us on our official social media channels.
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